Friday, July 22, 2011
Yogaaaa!
For PE today, we had to do different yoga positions and do two rounds of Salutations to The Sun. Last night, I watched a copy of a yoga video and went along with it. My mom arrived home and saw me doing the cat pose halfway (Hands and knees on floor, back arched up and head down). I'm still a beginner, though I have done some sessions before. The entire night, I was a human pretzel while trying to make sure my body placement and position were correct. ("Is that right arm over left arm? And how did her toes get there??")
I don't care what my other classmates say about Yoga. It relieved me of this muscle pain in my lower back and I barely get menstrual cramps these days. I'm thinking of buying my own yoga mat and make it a regular thing.
After each yoga session, I feel tons lighter and it feels fantastic!
Attempting the turtle pose,
Awkward Turtle
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Nomnomnom clams and pellets.